{"id":1714,"date":"2025-06-06T13:32:18","date_gmt":"2025-06-06T10:32:18","guid":{"rendered":"https:\/\/powerbodyhelsinki.fi\/fibromyalgia\/"},"modified":"2025-11-08T15:01:19","modified_gmt":"2025-11-08T13:01:19","slug":"fibromyalgia","status":"publish","type":"post","link":"https:\/\/powerbodyhelsinki.fi\/en\/fibromyalgia-en\/fibromyalgia\/","title":{"rendered":"Fibromyalgia"},"content":{"rendered":"\n<p>According to <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18990045\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">research<\/a>, even a six-week treatment program may help reduce fibromyalgia-related pain and fatigue. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4553315\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Studies<\/a> also show that three-dimensional vibration \u2013 used either as the main rehabilitation method or alongside other forms of exercise \u2013 can ease pain, improve balance, reduce fatigue, and enhance overall quality of life. <a href=\"http:\/\/www.sciencedaily.com\/releases\/2014\/05\/140529154009.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">A pilot study<\/a> confirmed these same positive results. \u00a0<\/p>\n\n\n\n<p>Rehabilitation from other neurological conditions, such as stroke syndromes, can also be significantly accelerated with vibration training. Static exercises are made easier with the use of support handles and pillars on the device, making training accessible and safe. Research has demonstrated the benefits of three-dimensional vibration training on balance, posture, and mobility:  <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3935964\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Effects of vibration training on balance and muscle endurance<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0362\/1139\/2645\/files\/the-effects-of-power-plate-training-on-fall-prevention-in-the-elderly.pdf?v=1586158890\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Reduction of fall risk in older adults through vibration training<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20585287\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Improved mobility and muscle strength with individualised 3D vibration programs<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to research, even a six-week treatment program may help reduce fibromyalgia-related pain and fatigue. Studies also show&#8230;<\/p>\n","protected":false},"author":4,"featured_media":1662,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[50],"tags":[],"class_list":["post-1714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fibromyalgia-en"],"taxonomy_info":{"category":[{"value":50,"label":"Fibromyalgia"}]},"featured_image_src_large":["https:\/\/powerbodyhelsinki.fi\/wp-content\/uploads\/2025\/06\/Power-Plate-kotona-1024x683.jpg",1024,683,true],"author_info":{"display_name":"teemu","author_link":"https:\/\/powerbodyhelsinki.fi\/en\/author\/teemu\/"},"comment_info":0,"category_info":[{"term_id":50,"name":"Fibromyalgia","slug":"fibromyalgia-en","term_group":0,"term_taxonomy_id":50,"taxonomy":"category","description":"","parent":0,"count":1,"filter":"raw","cat_ID":50,"category_count":1,"category_description":"","cat_name":"Fibromyalgia","category_nicename":"fibromyalgia-en","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/posts\/1714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/comments?post=1714"}],"version-history":[{"count":0,"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/posts\/1714\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/media\/1662"}],"wp:attachment":[{"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/media?parent=1714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/categories?post=1714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powerbodyhelsinki.fi\/en\/wp-json\/wp\/v2\/tags?post=1714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}