At Power Body Helsinki, our registered nurses offer a wide range of rehabilitation and health services – not only for musculoskeletal problems. In addition to vibration-based training, we provide services such as wound care, bone density measurements, and rapid health assessments. This allows us to ensure a truly holistic care pathway. This allows us to ensure a truly holistic care pathway.
Everyone has the right to take care of their body. Age or illness should never be a barrier to safe and effective training. With 19 years of Power Plate experience, we can confidently say: there is a solution for almost every challenge.
Vibration training supports treatment and rehabilitation for conditions such as disc herniation, joint issues, stroke recovery, trauma, and post-surgical care.
We are well-equipped to address overuse injuries and other rehabilitation needs. These can be the main focus of your session or integrated into more comprehensive training. Once your physiotherapy ends, you’re welcome to continue your recovery with us using the exercise instructions you’ve received. We’ll help you implement them safely – with correct movement, joint-friendly techniques, and expert supervision. According to the Finnish Current Care Guidelines, non-pharmaceutical treatments are the foundation of pain management and should be used whenever possible. These include physical activity, guided therapeutic exercise, cognitive-behavioural therapy, cold and heat therapy, and TENS treatments. Power Body Helsinki specialises in exercise-based therapy but also supports clients in choosing the right combination of other non-medication treatments.
At Finland’s only dedicated Power Plate studio, you will be supported by experienced nurses with deep expertise in vibration training, wound care, and integrative medical services. Get in touch with us – we’ll help you find the right care solution confidentially, holistically, and always by listening to your needs.