Power Plate in Healthcare and Rehabilitation
At Power Body Helsinki, a registered nurse provides a wide range of health and rehabilitation services that are…
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Mood, Stress and Recovery
Prolonged stress, low mood, anxiety, sleep difficulties and fatigue can affect recovery and reduce the motivation and energy…
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Chemotherapy-Induced Peripheral Neuropathy
Chemotherapy used to treat breast cancer, particularly taxane-based chemotherapy, can damage the peripheral nerves and cause chemotherapy-induced peripheral…
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COPD AND FUNCTIONAL CAPACITY
Chronic obstructive pulmonary disease can affect not only breathing but also muscle strength, balance, physical performance and the…
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PARKINSON’S DISEASE AND OTHER NEUROLOGICAL CONDITIONS
Parkinson’s disease, multiple sclerosis and other neurological conditions can affect muscle strength, balance, coordination, walking and movement control….
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REHABILITATION AFTER STROKE
A stroke can affect muscle strength, balance, coordination, walking and control of one side of the body. Fatigue…
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TYPE 2 DIABETES AND FUNCTIONAL CAPACITY
Type 2 diabetes can affect not only blood glucose levels but also muscle strength, balance, circulation and the…
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STRENGTH, BALANCE AND FALL PREVENTION
Ageing can reduce muscle strength, balance and confidence in movement, but all of these abilities respond to training….
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LONG COVID
Long COVID can cause persistent fatigue, breathlessness, muscle weakness, pain, balance problems and reduced exercise tolerance. Symptoms may…
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Osteoporosis
Power Plate’s three-dimensional vibration rapidly activates the muscles and increases muscular work. At the same time, blood flow,…
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Chronic Pain Conditions
Persistent pain is not always caused by tissue damage alone. Muscle tension, reduced physical function, increased sensitivity of…
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knee rehabilitation
Knee pain can have many different causes. The problem may be located in the knee itself, but the…
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Frozen Shoulder and Rotator Cuff Conditions
Frozen shoulder and rotator cuff problems are not the same condition. In frozen shoulder, the capsule surrounding the…
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Joint Conditions
Osteoarthritis, joint stiffness and changes following an injury can reduce mobility and make everyday activities more difficult. Strengthening…
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Back Pain and Neck and Shoulder Problems
Lower back pain and neck and shoulder problems are often associated with muscle tightness, weakness or uneven loading….
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Fibromyalgia
Fibromyalgia is a long-term condition commonly associated with widespread pain, fatigue, sleep disturbances, and stiffness. These symptoms can…
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DIASTASIS RECTI AND POSTNATAL RECOVERY
Diastasis recti can occur in both women and men and does not require a previous pregnancy. It may…
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METABOLIC DISORDERS
Metabolism is influenced by factors including muscle mass, physical activity, nutrition, sleep, ageing and hormonal function. Metabolic disorders…
